Written by James McGhee | November 1, 2024

Building More Than Just Structures

Construction sites, especially solar sites, and vertical construction projects, are more than just places where large, ambitious infrastructure is brought to life. These environments are tough, fast-paced, and physically demanding, with workers often putting their bodies through high levels of strain. Amid the dust, noise, and organized chaos, Health and Wellness Specialists (HWS) – the dedicated medics on-site—play a crucial role that extends far beyond just tending to injuries. They become integral to the well-being, morale, and camaraderie of the crew. Their presence fosters an environment of care and connection that is just as important as the physical structures being built.

In this blog post, we will dive deep into the multifaceted value of HWS’ on construction sites, exploring their critical role not only in health and safety but also in mental well-being and peer support. We’ll also explore the “6 Steps of Effective Peer Support” and how these steps enhance both physical and emotional care on-site. Finally, we’ll reflect on the unique relationships that develop between HWS and their peers on the job, which often rival the bonds formed with family members due to the time and nature of shared experiences.

The Health and Wellness Specialist as a Lifeline on the Job

When we think of a construction site medic, the first image that comes to mind is typically that of a person tending to cuts, bruises, sprains, and, in worst cases, more serious injuries. While these HWS medics are certainly there to provide immediate medical care when needed, their role is expanded. Construction work is inherently risky. From handling heavy machinery to working at heights, the chances of physical injury are ever-present. Having a skilled medic on-site ensures that these injuries, big or small, are addressed immediately, which reduces the chance of complications and long-term harm.

But beyond physical injuries, construction work also takes a significant toll on mental health. Long hours, travel, time away from family, harsh working conditions, and the pressure to meet deadlines can result in stress, anxiety, and burnout. 

In such situations, a HWS is often the first point of contact for someone feeling overwhelmed. Their ability to provide emotional support and guidance can be just as lifesaving as their ability to deal with a wound or set a fracture.

The Importance of a Dedicated Health and Wellness Specialist

Unlike a visiting medic or an external health service provider, having a dedicated HWS on the construction site day in and day out makes all the difference. Why? Because trust is built over time. Workers become familiar with their HWS, allowing them to feel more comfortable seeking help for both physical and emotional needs.

This trust is vital in environments like solar and vertical construction sites, where workers spend long hours together. Over time, these HWS become part of the team, not just an outside service. Workers come to know them, confide in them, and rely on them. The consistency of their presence fosters a deeper bond, making it easier for HWS to spot early signs of stress, anxiety, or physical strain before they escalate into something more serious.

More importantly, having a dedicated HWS ensures that there is always someone who understands the specifics of the site, the dynamics of the team, and the unique pressures that come with the job. This knowledge allows them to tailor their care to the needs of the workers, making their presence invaluable in maintaining overall well-being on-site.

The Power of Peer Relationships On-site

On any construction site, especially in the intense environments of solar installations and vertical builds, workers often spend more time with their colleagues than they do with their families. Long shifts, shared goals, and the physically demanding nature of the job mean that co-workers inevitably form deep, enduring bonds. These bonds are strengthened by the fact that, in many cases, workers are literally putting their lives in each other’s hands.

The camaraderie and trust that develop among workers often become stronger than familial ties, simply because of the amount of time spent together and the nature of the experiences shared. When workers face challenges, whether physical or emotional, they turn to the people around them—their peers. This is where the true value of peer support becomes evident.

The 6 Steps of Effective Peer Support in Action

Source: The Associated General Contractors (AGC) of America

The Health and Wellness Specialists on-site are not just medical professionals—they are also trained and certified in Psychological First Aid (PFA), Mental Health First Aid (MHFA), Suicide Prevention, and delivering elite level Peer Support. This is especially important considering that the construction industry has one of the highest suicide rates among all occupational groups. In 2022, the suicide rate for construction workers was approximately 53.2 per 100,000—four times the national average for other industries. Additionally, substance abuse remains a major concern, with 16.5% of construction workers reporting heavy alcohol use and 11.6% reporting illicit drug use, according to SAMHSA (The Substance Abuse and Mental Health Services Administration).

The “6 Steps of Effective Peer Support” work in harmony with the physical care provided by HWS, creating a holistic approach to well-being.

  1. Actively Listening: The first and most important step in effective peer support is the ability to actively listen. For a worker who may be struggling with stress, fear, or anxiety, simply having someone to listen to them without judgment can make all the difference. HWS on-site are often the go-to people for workers to express their concerns because they are trusted and approachable.
  2. Evaluating: Once the worker has shared their concerns, it’s crucial to evaluate the situation based on the HWS’ Mental Health First Aid (MHFA) or Psychological First Aid (PFA) skills. This evaluation isn’t about diagnosing a problem—it’s about understanding the root cause of the distress and how best to address it.
  3. Prioritizing: After evaluating the situation, the HWS must prioritize what needs attention first. If the worker is in physical pain, that may need to be addressed immediately. But if the issue is emotional or mental, the HWS must decide whether to provide support on the spot or direct the worker to a more specialized resource.
  4. Re-evaluating: Peer support doesn’t end after the initial conversation or treatment. The HWS must continue to re-evaluate the worker’s mental and physical state to ensure they are receiving the right kind of care and support. This ongoing process helps prevent issues from escalating and ensures that workers feel supported over the long term.
  5. Resource Presentation: HWS’ are uniquely positioned to present the worker with the appropriate resources. Whether it’s recommending professional counseling services, providing information on stress management techniques, or simply offering a listening ear, the HWS’ ability to connect workers with the right support is crucial.
  6. Self-Care: The final step in effective peer support is recognizing the importance of self-care. All HWS’ must take care of their own well-being to continue providing top-tier support to others. If a HWS is burned out, emotionally drained, or physically exhausted, their ability to care for others diminishes. By prioritizing self-care, HWS’ ensures that they are always in the best position to help those around them.

Why Peer Support Can Be More Effective Than Professional Help

Peer support, as provided by Health and Wellness Specialists on construction sites, can often be more effective than traditional professional help. While professionals bring expertise and clinical knowledge, peer advocates—like the HWS—bring something equally important: relatability. Workers are more likely to open up to someone they trust, someone who shares similar experiences, and someone who understands the unique challenges they face.

Peer support breaks down barriers that may prevent someone from seeking professional help. It normalizes the conversation around mental health and creates a culture where asking for help is not seen as a weakness but as a natural and healthy part of life. The relationships built between workers and HWS’ on-site are based on mutual respect and shared experiences, making it easier for workers to seek help when they need it.

Infographic highlighting the Substance Use and Substance Use Disorder by Industry.
Source: Heavy alcohol use among adults aged 18 to 64 by industry category (2008-2012) by SAMHSA

Let’s all Acknowledge Peer Support

As we reflect on the invaluable role of Health and Wellness Specialists on construction sites, it’s clear that their work extends far beyond providing medical care. They are the glue that holds teams together, offering not just physical support but emotional and psychological support as well.

Everyone will need a medic at some point in their life, but everyone needs peer support throughout their life. Whether you’re a construction worker on a solar site, a project manager on a vertical build, or just someone navigating the challenges of daily life, peer support can make all the difference.

So, let’s acknowledge the power of peer support and the incredible work being done by HWS on construction sites. Their commitment to both physical and emotional care ensures that workers are not just safe but supported in every aspect of their well-being.

If you’d like to see how JobSiteCare’s construction site medical services can bring this level of support to your team, we’re here to help. Contact us to find out more.

Get a risk free consultation